Everybody thinks and feels differently, this is normal. There are however some common signs that could show you’re possibly experiencing psychosis. Some questions you can ask yourself are:
- Have you been feeling, seeing or hearing things that other people can’t?
- Have you been feeling anxious or panicky?
- Have you been feeling that people are talking about you, watching you, or giving you a hard time for no reason?
- Are you worried about your safety when you’re around others?
- Have you been spending more time alone and having trouble sleeping?
If any or a combination of these sound familiar, it would be advised to speak to your GP, local CAMHS service (if you’re under 18), or someone you trust as soon as possible and explain how you’re feeling.