Mental health services are provided by your GP, primary care services, and specialist care services. This includes counselling, psychological therapies, and support services. If you are experiencing bereavement, depression, stress or anxiety, you can get help from primary care or community support.
Call your local number if you are experiencing mental distress.
Get help quickly for psychosis
Psychosis is a medical term used to describe hearing or seeing things or holding unusual beliefs that others do not share.
Mental health information
Learn about your mental health and wellbeing and the NHS services in London that can help you.
Thrive LDN is a citywide movement to improve the mental health and wellbeing of all Londoners
Good Thinking is London’s free NHS-approved digital mental wellbeing service for people living and working in London.
Information on the signs and symptoms of dementia.
Help for suicidal thoughts
If you're feeling like you want to die, it's important to tell someone. Help and support is available right now if you need it. You don't have to struggle with difficult feelings alone.
Understanding mental health can be tricky but The Mix is here to make sure you don’t have to do it alone.
Seven quick tips to being mindful
In recent years, mindfulness has become incredibly popular as people look to find a balance between being peaceful and their busy lives.